Repetitive Stress and Carpal Tunnel Injuries
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July 13, 2017
Shoulder and Elbow Injury Prevention Tips
The best way to maintain a healthy body is prevention. Avoiding fractures of the shoulder and elbow involve common sense workplace... -
July 10, 2017
Travel Tips to Save Your Spine
Where are you headed this summer? Each year, millions of Americans travel to new and exciting places to relax and take in the... -
July 1, 2017
Lake Safety Tips
We love to beat the heat by visiting our gorgeous Georgia lakes in the summer. Whether you’re heading up to Lake Lanier to... -
June 27, 2017
Upper Extremity Repetitive Use Injuries
Your upper extremities do a lot for you. Think about it—whether you’re typing, playing tennis, throwing, lifting, or performing... -
June 20, 2017
How to Get Started in Yoga
If you’re thinking about adding yoga to your fitness routine, here are a few tips from Resurgens Spine Center on how you can ease into it. -
June 20, 2017
Lawnmower Safety
Did you know 22% of lawnmower injuries involve the hand, wrist, or finger? And 25% of all hand and foot lawnmower injuries result in... -
June 13, 2017
Injury Prevention for Weekend Warriors
Some people choose to unwind by sleeping in or watching a movie but others need something a little more extreme. We call these people... -
June 6, 2017
Swimming Safely: Preventing Neck and Shoulder Injuries
Summer is almost here and that means it’s time to jump in the water! Not only is swimming great exercise, it’s also a fun way to... -
May 31, 2017
How Smoking Affects Your Orthopaedic Health
May 31st is World No Tobacco Day and if you smoke, the physicians at Resurgens Orthopaedics would like to give you (another) reason to...