Spine Safety Tips for Tennis

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Showing Gratitude for Delivery People this Holiday Season

The holidays are a hectic time of year for everyone, but this year presents even more challenges than the typical holiday hustle and...
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Low Back Pain in Runners

Lower back pain is a common complaint seen in runners. One of the contributing factors is runners tend to focus more on cardiovascular...
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Telling The Difference Between Hip and Back Pain

Lower back pain and hip pain are often mistaken for one another. The "hip" region often includes everything from the lower back around...
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Low Back Pain and Pregnancy

If you are pregnant and experiencing back pain, you are not alone. Up to 50% of all expectant mothers experience low back pain during...
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Benefits of Keeping Active

Dr. Deborah Kowalchuk talks about the importance of keeping active and the benefits regular exercise brings to her busy life. She also...
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How Mental Health Affects Your Physical Health

2020 has been a challenging year to say the least. The stress and anxiety caused by fear, uncertainty, isolation, grief and other...
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Tips for Creating a Virtual Learning Work Space for your Kids

The 2020-2021 school year is beginning and for many parents it is proving to be a very challenging time. “Will the kids be in school...
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Fireworks Safety Tips for your July 4th Celebration

July 4th is this weekend!! Are you planning to have fireworks light up the sky after your day of celebration? Here is some food for...
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Dr. Levine Arthritis Walk Honoree

Atlanta-based Resurgens Orthopaedics announced that orthopaedic surgeon Dr. Mathew Levine has been named the Medical Honoree of the...