Benefits of Keeping Active

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How Mental Health Affects Your Physical Health

2020 has been a challenging year to say the least. The stress and anxiety caused by fear, uncertainty, isolation, grief and other...
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Tips for Creating a Virtual Learning Work Space for your Kids

The 2020-2021 school year is beginning and for many parents it is proving to be a very challenging time. “Will the kids be in school...
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Fireworks Safety Tips for your July 4th Celebration

July 4th is this weekend!! Are you planning to have fireworks light up the sky after your day of celebration? Here is some food for...
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Dr. Levine Arthritis Walk Honoree

Atlanta-based Resurgens Orthopaedics announced that orthopaedic surgeon Dr. Mathew Levine has been named the Medical Honoree of the...
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Spring Activity

Spring is finally here! After a rainy winter, it is time to get out and enjoy all the activities that metro Atlanta has to offer. The...
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Daylight Savings Time: How to Spring Forward in a Healthy Way

While March brings Spring and warmer weather, it also brings something most of us aren’t too fond of – Daylight Savings Time. There...
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Importance of donating blood

About 4.5 million Americans would die each year without blood donors. Medical facilities all over the country count on a robust supply...
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Where to Get Your Winter Sports Fix in the Atlanta Area

Are you ready for the 2020 Winter X Games? Watching your favorite extreme sports athletes hit the slopes for snowboarding, skiing, and...
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Sticking to Your Fitness Goals

Every January, millions of people all around the country make a resolution to lead a healthier lifestyle and get more exercise. At...