Obesity and Women's Health

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Low Impact Exercises

For people over 50, it can be especially hard to find ways to get some exercise without putting too much strain on their muscles and...
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Spine Safety Tips For Tennis Players

Tennis is a big deal here in the Atlanta area, and at Resurgens Spine Center, we think it’s great to see so many people taking an...
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How to Avoid Strains in Summer Sports

With summer fast approaching, it’s time to get back to your favorite sports that motivate you to get out and be active. Whether...
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Cycling Safety Tips

Cycling is a great way to spend time outside and get a little exercise at the same time. Whether you enjoy hitting the dirt trails or...
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How to Avoid Common Causes of Back Pain While Enjoying the Outdoors

Don’t let unexpected neck or back pain keep you from making the most of your outdoor time. In this blog, the physicians at Resurgens...
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Preventing Injuries While Swimming and Diving This Summer

The weather is warming up, and for many of us, that means taking a trip to the beach, lake or pool to cool off in the water. While...
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Camping and Back Pain

How are you spending your weekend? Many of you are taking the opportunity to get back to nature and go camping with your friends and...
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Jogging and Back Pain

Joggers are a common sight during warm weather, and running is a great way to burn calories, improve your cardiovascular health, and...
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Golf and Low Back Pain

Metro Atlanta is home to many great golf courses and many people will be getting ready to head out in the nice weather and hit the...