Obesity and Women's Health

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Low Impact Exercises

For people over 50, it can be especially hard to find ways to get some exercise without putting too much strain on their muscles and...
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Scooter Safety

Big cities all around the country are suffering from traffic congestion problems and they’re willing to try anything to cut down on...
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How to Avoid Strains in Summer Sports

With summer fast approaching, it’s time to get back to your favorite sports that motivate you to get out and be active. Whether...
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Health Benefits of Bike Riding

Have you ever considered biking to work? Most of us opt to jump in the car, even if work isn’t that far away. This May 17th,...
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Cycling Safety Tips

Cycling is a great way to spend time outside and get a little exercise at the same time. Whether you enjoy hitting the dirt trails or...
Preview image for Exercising With a Rotator Cuff Tear: What Works (And What to Avoid)

Exercising With a Rotator Cuff Tear: What Works (And What to Avoid)

Have you ever wondered why baseball pitchers often experience shoulder injuries, or how they overcome them? If you’ve ever overexerted...
Preview image for Understanding The Connection Between Poor Posture and Shoulder Impingement

Understanding The Connection Between Poor Posture and Shoulder Impingement

Put simply, shoulder impingement is the painful “pinching” of your shoulder’s muscles against surrounding bone due to strained or...
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Injuries in Gymnastics

Gymnastics is a beautiful sport which requires precision, grace, flexibility, strength, fearlessness, and power. Gymnasts often work...
Preview image for National Inventors Day: A Brief History of Orthopaedic Technology

National Inventors Day: A Brief History of Orthopaedic Technology

At Resurgens Orthopaedics, we strive every day to stay abreast of the latest advancements in medical technology so we can help our...