Is Chiropractic Safe?
Is Chiropractic Treatment Safe and Effective?
What Does a Chiropractor Do?
The term "chiropractic" combines the Greek words cheir (hand) and praxis (action) to describe a treatment done by hand. Hands-on therapy-especially adjustment of the spine-is central to chiropractic care. Spinal manipulation or manual therapy is also performed by many physical therapists, including those at Resurgens Spine Center. There appears to be firm literature support for spinal manipulation for lower back pain, and many of the published guidelines recommend spinal manipulation be included in the treatment plan in the care of lower back pain.
The modern profession of chiropractic was founded by Daniel David
Palmer in 1895. Palmer, a self-taught healer, theorized that structural
derangement of the spine can affect the nervous system. Palmer felt that
identifying and restoring spinal structural integrity through
chiropractic treatments improved the health of the individual by
reducing pressure on sensitive neurological tissue.
When spinal injury occurs from accidents, falls, tension, over-exertion
or other mechanisms, the inability of the spine to compensate can result
in small changes in movement or position of one or more vertebrae. This
causes irritation to the soft tissues and nerves directly by pressure
or indirectly through reflexes. The treatment concept of manipulative
therapy is to re-establish normal spinal mobility, which in turn
alleviates the irritation to the tissues and nerves.
Chiropractors often use the word "subluxation" as a general term to
describe the altered position of the vertebra and subsequent functional
loss, which determines the location for the manipulative treatment. This
differs from the medical use of the word subluxation, defined as an
abnormal separation of the articular surfaces of a joint which can be
quantified on radiographic imaging studies such as x-rays and CT scans.
There are many different methods that a chiropractor may use for
determining the spinal segments that require manipulation. Most
commonly, the chiropractor will manually examine the spine with the
patient both still and moving to identify spinal segments that are
"subluxed". Chiropractors also use x-rays to locate subluxations.
However, there is often disagreement between chiropractors and
traditional medical physicians as to what constitutes a subluxation on
x-ray.
Chiropractic Treatment
The term "adjustment" refers to the specific manipulation
chiropractors apply to vertebrae that have abnormal movement patterns or
fail to function normally. A chiropractic adjustment involves using the
hands or a device to apply a controlled, sudden force to a joint,
moving it beyond its passive range of motion. This is often associated
with an audible "pop" or "crack". This sound is due to a release of gas
within the joints which relieves joint pressure. This phenomenon is
known as joint "cavitation". The goal of the chiropractic adjustment is
to increase the range and quality of motion in the area being treated.
Chiropractors and therapists utilize other forms of manual or
manipulative therapy for spinal disorders such as stretching, traction,
and massage. Spinal manipulation should be combined with active
stretching and strengthening exercises for maximum benefit.
Chiropractors and therapists may combine the use of spinal manipulation
with several other treatments and approaches such as heat, ice,
electrical stimulation, and counseling about diet and weight loss.
Chiropractors do not utilize drugs or surgery in their practice.
However, there are times when a chiropractor will recommend that the
patient consult a medical doctor if these or other methods of treatment
are indicated. Reasons for referral to a medical physician include
suspicion of infection or tumor, unremitting pain that does not respond
to six weeks of treatment, and neurologic symptoms such as radiating arm
or leg pain, numbness or weakness.
Side Effects of Chiropractic Adjustment?
Side effects and risks of spinal manipulation depend on the specific
type of chiropractic treatment used. For example, side effects from
chiropractic adjustments can include temporary headaches, tiredness, or
discomfort in parts of the body that were treated. The likelihood of
serious complications appears to be extremely low and related to the
type of adjustment performed and the part of the body treated. Vascular
accidents (stroke) have been reported with manipulations of the cervical
spine (neck). However, documented reports of the incidence of this are
very rare.
Studies have shown that when used alone, chiropractic adjustments
typically provide only short-term relief of acute low back pain.
However, when used in combination with active, patient-driven care
(exercise, activity modification, improved body mechanics, ergonomic
modifications) spinal manipulation can be effective in the treatment of
low back pain. The Agency for Health Care Policy and Research (AHCPR)
recommends treating lower back pain with spinal manipulation in the
first four weeks of symptoms in conjunction with mild exercise such as
walking or swimming, followed by conditioning exercises. They stress the
importance of resuming normal daily activities as quickly as possible
and found that more than four days of bed rest can be counterproductive.
Chiropractor for Lower Back Pain
In summary, chiropractic care and spinal manipulation techniques used by physical therapists have been shown to be safe and effective in the management of low back pain when combined with cardiovascular and strengthening exercise. Pain that is persistent beyond six weeks or that is associated with radiating leg or arm symptoms should be evaluated by a medical physician.
Learn more about the Spine Center at Resurgens Orthopaedics.